← Back
Seated Cable Row
Lats
Traps
Biceps
Estimated RM Over Time
1RM
5RM
2026-02-13
Set
Reps
Weight (kg)
1
7
32.0
2
7
28.0
3
6
28.0
2026-01-29
Set
Reps
Weight (kg)
1
11
-
2
8
25.0
3
10
25.0
4
8
25.0