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Leg Press

Quads Glutes Hamstrings
Estimated RM Over Time
2026-04-06
Set Reps Weight (kg)
1 10 41.0
2 8 82.0
3 8 123.0
4 4 145.0
5 8 123.0
2026-04-01
Set Reps Weight (kg)
1 6 82.0
2 8 123.0
3 8 132.0
4 6 145.0
2026-03-27
Set Reps Weight (kg)
1 10 41.0
2 5 82.0
3 6 123.0
4 6 123.0
5 6 123.0
2026-03-24
Set Reps Weight (kg)
1 8 20.0
2 12 41.0
3 7 82.0
4 7 114.0
5 - 114.0
6 7 114.0
2026-03-11
Set Reps Weight (kg)
1 8 41.0
2 12 82.0
3 7 104.0
4 6 104.0
2026-03-07
Set Reps Weight (kg)
1 13 72.0
2 10 90.0
3 6 108.0