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Indoor Row
Estimated RM Over Time
1RM
5RM
2026-04-20
Set
Reps
Weight (kg)
1
13
-
2026-04-16
Set
Reps
Weight (kg)
1
53
-
2026-04-10
Set
Reps
Weight (kg)
1
59
-
2026-04-07
Set
Reps
Weight (kg)
1
57
-
2026-04-03
Set
Reps
Weight (kg)
1
56
-
2026-03-31
Set
Reps
Weight (kg)
1
58
-
2026-03-26
Set
Reps
Weight (kg)
1
63
-
2026-03-23
Set
Reps
Weight (kg)
1
56
-