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Incline Ez Bar Lying Triceps Extension

Triceps
Estimated RM Over Time
2026-03-02
Set Reps Weight (kg)
1 8 20.0
2 6 20.0
3 7 20.0
2026-02-26
Set Reps Weight (kg)
1 10 18.0
2 8 20.0
2026-02-23
Set Reps Weight (kg)
1 8 20.0
2 7 20.0
3 2 20.0
2026-02-19
Set Reps Weight (kg)
1 10 18.0
2 8 18.0
3 6 18.0
2026-02-11
Set Reps Weight (kg)
1 11 16.0
2 7 16.0
3 2 16.0
2026-02-05
Set Reps Weight (kg)
1 10 16.0
2 6 16.0
3 7 16.0